Lōmī lōmi
A Hawaiian healing practice of touch, prayer, and right relationship
Na ka ʻili ka ʻike.
The skin is a place of knowing.
What is Lōmī lōmi?
Lōmī lōmi is a traditional Hawaiian healing practice that uses touch, movement, breath, prayer, and presence to restore balance in the body, mind, and spirit. It is not simply massage. It is healing work rooted in Hawaiian values, family lineage, and relationship to land and ancestors.
Traditionally, Lōmī lōmi was practiced within families and communities as part of a larger system of care, alongside lāʻau lapaʻau (herbal medicine), pule (prayer), oli (chant), hoʻoponopono (reconciliation), and ʻike kupuna (ancestral knowledge).
Touch in Lōmī lōmi is intentional.
It listens.
It responds.
It restores pono—right order.
If you’re learning, learn with humility—and prioritize Hawaiian-led teachers and community spaces.
Origins of Lōmī lōmi
Lōmīlōmi predates Western contact and was practiced throughout the Hawaiian Islands. It was used to:
prepare warriors and voyagers
support childbirth and postpartum recovery
ease illness and injury
release emotional and spiritual burdens
restore balance after conflict or trauma
Healing was understood as relational, not mechanical. Pain or illness was often seen as a sign that something—physical, emotional, spiritual, or relational—was out of alignment.
Lōmī lōmi is NOT
Because Lōmī lōmi has been commercialized, it’s important to be clear about what it is not.
Lōmīlōmi is not:
a spa trend or relaxation technique
interchangeable with Swedish or deep tissue massage
something learned in a weekend and practiced without lineage
a uniform method with fixed strokes
disconnected from prayer, intention, or ethics
There is no single “authentic” technique there are many styles, each carried through family lines.
Types & Lineages of Lōmī lōmi
Lōmīlōmi varies by island, family, and teacher. Some known lineages and approaches include:
Temple-style Lōmī lōmi
Often connected to spiritual preparation, prayer, and ceremony
Family lineage Lōmī lōmi
Passed down privately within ʻohana
Bone-setting–informed Lōmī lōmi
Working with alignment and structure
Movement-based Lōmī lōmi
Long flowing strokes using forearms and body weight
Energetic / spiritual Lōmī lōmi
Emphasizing pule, breath, and ʻike
All true Lōmīlōmi is guided by intention, presence, and relationship, not choreography.
Who carries and teaches Lōmī lōmi?
Traditionally, Lōmīlōmi was taught through apprenticeship, not certification. Knowledge was shared with those who showed readiness, humility, and responsibility.
Some respected Hawaiian practitioners and teachers who have helped preserve and share Lōmīlōmi include:
Abraham Kawaiʻi
Carried temple-style and spiritual teachings
Aunty Margaret Machado
Widely known for sharing family lineage Lōmī lōmi
Hawaiian organizations and media that uplift authentic practitioners:
Paʻi Foundation
ʻŌiwi TV
Papa Ola Lōkahi
Lineage & Practitioners
Kumu Alva James Andrews
One respected teacher in the lineage of Hawaiian Lōmī lōmi is Kumu Alva James Andrews, whose teachings weave healing touch with prayer, cleansing, and physical alignment. His style emphasizes holistic wellness — physical, emotional, spiritual, and energetic — through Lōmī lōmi, pule (prayer), ho‘oponopono (reconciliation), and alignment work.
Enrick Ortiz Jr. & Pa Ola Hawaiʻi
Other Practitioners in Hawaiʻi
Kapono Aluli Souza
Practitioner sharing kuleana (responsibility) for traditional healing touch via family inheritance (video interview available).
Mālia Helelā
Kumu hula and Lōmīlōmi practitioner who connects bodywork to land, hula, and story.
Akua Lima Lomi lomi
Practitioner based in Kahului, Maui.
What happens in a traditional Lōmī lōmi session?
A traditional session may include:
Pule (prayer) or oli
Assessment through observation and touch
Rhythmic, flowing movements using hands, forearms, elbows
Guided breath
Quiet moments of stillness
Integration and rest
Some sessions are gentle.
Some are deep.
Some are emotionally releasing.
The practitioner listens to the body—and the body responds.
What do people experience?
People often report:
Deep relaxation and grounding
Emotional release
Clarity and lightness
A sense of being “put back together”
Feeling seen and cared for
Lōmīlōmi does not force healing. It creates the conditions for healing.
Who is Lōmī lōmi for?
Lōmīlōmi is for people who:
Seek healing that honors the whole person
Value cultural integrity
Are open to receiving care with intention
Understand that healing is relational
It is not about fixing.
It is about restoring flow.
Lōmī lōmi at Pewa Retreats
At Pewa Retreats, Lōmī lōmi is shared:
by Hawaiian practitioners
with cultural context and respect
as education and experience—not certification
without claiming ownership over family lineages
We do not teach people to “perform” Lōmīlōmi.
We teach understanding, reverence, and responsibility.
A note on cultural respect
Lōmīlōmi is not a commodity. It is a living cultural practice. We ask all participants to approach this work with:
humility
respect
patience
willingness to listen
Some knowledge is shared publicly, some are not. That boundary is part of the practice.
He aliʻi ka ʻāina; he kauwā ke kanaka.
The land is chief; people are its servants.
Lōmīlōmi reminds us that healing begins with relationship—to body, to breath, to land, and to one another.
Common Lōmī lōmi Strokes & Movements
Kaʻapuni
Circular, continuous movements used to warm tissue and invite flow. These motions reflect the cycles of nature and help the body soften and open.
Pāheʻe
Long, gliding strokes—often using the hands or forearms—that move smoothly along the body. This stroke is associated with continuity, connection, and grounding.
ʻŌwili
Gentle twisting or spiraling motions that help release tension and encourage flexibility. ʻŌwili supports letting go of holding patterns.
Hahau
Rhythmic, wave-like movements that travel through the body. This stroke echoes ocean motion and supports circulation and energetic flow.
Kaomi
Focused, intentional pressure applied with presence and listening. Kaomi is never forced; it responds to what the body allows.
Hoʻokuʻu
A releasing movement—often slower and quieter—used to help the body integrate and settle after deeper work.
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